Blog

Integrative and Pluralistic: My Approach to Counselling and Psychotherapy

If you’re thinking about counselling and psychotherapy, you might have come across the term “integrative”, and possibly also the term “pluralistic”. Here’s how these labels describe my approach to therapy.

Counselling & Psychotherapy – Your First Session

Starting counselling and psychotherapy can feel like a big step. Here a guide to help you know what to expect in your first session.

Why Online Therapy can be a Great Choice

A lot of my therapy and coaching takes place online. Here’s why it could be a great option for you.

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